Overnight Chia Pudding Healthy Recipe

This protein packed breakfast is a delicious sweet way to start the day. Using Jarrah honey which is low GI and antioxidant and prebiotic rich, it is sure to become a household favourite.

Ingredients: 
1/4 cup chia seeds
1 tsp cinnamon powder
1 tsp Jarrah honey
1/2 cup milk (of your choice) 
Fresh fruits, dry nuts and seeds to serve

Instructions: 
Mix chia seeds, cinnamon powder, Jarrah honey and milk together in a container. Store overnight in the fridge. 
In the morning, top with fresh fruit, nuts and seeds. We like kiwi, strawberry, pumpkin seeds and almond flakes. 

Enjoy. 🍯

Recipe by @matasfoodworld
Check out the full video on our Instagram @forestfreshhoney