Skip to content

Free Standard Shipping over $120!

Load video:

What Is Total Activity?

The higher the TA, the more benefits in every spoonful, for your health, skin, and peace of mind.

Forest Fresh Honey

About Total Activity in Honey

Total Activity (TA) measures the antimicrobial power of honey. The higher the TA, the stronger its ability to fight bacteria and fungi. TA is one of the most reliable indicators of honey’s bioactive strength.

Measures Antimicrobial Strength

Measures Antimicrobial Strength

TA measures the combined effect of hydrogen peroxide and other natural compounds that give honey its antimicrobial activity.

TA10+ Delivers Health Benefits

TA10+ Delivers Health Benefits

Honeys rated TA10+ and above show benchmark natural activity. Our TA50+ Jarrah Honey sits at the highest end of the scale, verified through independent laboratory testing.

TA30+ Is Exceptional

TA30+ Is Exceptional

High-TA honey is sought after for its purity, rarity, and naturally occurring beneficial compounds, making it a premium choice for both health-conscious consumers and professional applications.

Natural & Bioactive

Natural & Bioactive

The higher the TA, the more effective the honey is at combating bacteria and fungi—making it a natural choice for health and wellness routines.

How TA IS Calculated

TA is the sum of two types of antimicrobial power in Honey: Peroxide Activity (PA) and Non Peroxide Activity (NPA).

TA = PA + NPA

What is PA and NPA you ask…

Peroxide Activity (PA) is the natural antimicrobial and antifungal power that bees have developed over millions of years of evolution to protect their honey from microbial infection as it forms (ripens) in the beehive. The PA results from a chemical reaction between a bee enzyme called glucose oxidase (GO), glucose and water. The reaction proceeds for as long as the unripened honey contains free water and yields a low concentrations of hydrogen peroxide that is lethal to the microbes attempting to colonise the honey, plus gluconic acid which also inhibits microbial growth.

PA is active as the nectar ripens but stops when the honey has formed and is dehydrated. Subsequent preservation of the honey is achieved by the low water activity and acidity. In most honeys, the GO is depleted by the time the honey ripens so it has no remaining PA. High PA honeys have residual GO which is reactivated when the honey is diluted with water, for example when you eat it (and it mixes with saliva) or put on a skin wound.

High PA honey is highly effective against many bacterial and fungal infections, plus some parasites and viruses. The PA is gentle on human tissue and the digestive system, so it can be used as an antiseptic drink (diluted or raw), and topically. But please always consult your doctor before using high PA honey to treat a wound, as the effectiveness can be diminished in situations where the enzyme catalase is present (for example if blood is present).

PA also has no adverse effect on the taste of the honey.

Non-Peroxide Activity (NPA) includes all the antimicrobial power that is derived from phytochemicals in the nectar that bees collect from flowers, plus the acids in the honey. Trees produce many phytochemicals to protect themselves from bacterial infection and other purposes, and some of these chemicals can be present in the nectar. When the bees convert the nectar to honey, the chemicals become much more concentrated and Active. However, these chemicals often give the honey a bitter or antiseptic flavour.
The most potent NPA phytochemical is methyl glyoxal (MGO) which is found in Manuka honey. NPA is typically unaffected by catalase.

MGO is a toxic chemical and can be harmful to people with diabetes. It is recommended that only Manuka honey with UMF15 (MGO 515) or lower be eaten on a regular basis. Honey with higher UMF values should be eaten intermittently or used topically.

Person inspecting honeycomb with bees in a beehive

How Does High Activity Honey Support Health?

High TA honey has powerful antibacterial and antifungal properties. When consumed or applied topically, it produces a gentle release of hydrogen peroxide, helping to reduce harmful microbes and promote healing. It’s a natural alternative for immune support, skincare, and overall wellness.

Antibacterial Strength

Antioxidant Power

Anti-Inflammatory Properties

Easy To Digest

Forest Fresh Honey

How Is Total Activity (TA) Measured?

The TA of Forest Fresh honey is tested using Well Diffusion Phenol Equivalent (WDPE) analysis—a method developed in New Zealand.

This test compares honey’s antibacterial strength against a standard phenol solution by observing bacterial inhibition zones.

Example: Honey with TA10 has antibacterial power equivalent to a 10% phenol solution.

Forest Fresh Honey

Understanding TA vs. UMF, NPA, and MGO

UMF (Unique Manuka Factor) is a trademarked rating system used exclusively for Manuka honey.

Manuka typically measures between UMF 5 and 25, rarely exceeding 30.

NPA (Non-Peroxide Activity) is another measurement used in Manuka honey to gauge its antimicrobial effects—now commonly assessed using MGO content.

Forest Fresh Honey

What Is MGO in Honey?

MGO (Methylglyoxal) is the key antimicrobial compound in Manuka honey.

Higher MGO = stronger antibacterial effects.

Common MGO levels in Manuka honey include:

  • 85 mg/kg → Equivalent to UMF 5
  • 1200 mg/kg → Equivalent to UMF 25
Forest Fresh Honey

How Is Total Activity (TA) Measured?

TA applies to all active honeys (e.g., Jarrah, Karri, Marri)

UMF and MGO apply only to Manuka honey

The Graph / Table compares the antimicrobial power of different types of honey